HNR83 wrote:
How do you manage it with Ranch work DDR?

I know I have had a lot of painful procedures and health problems, but nothing has knocked me on my ass like Sciatica and LBP. It's a sneaky bastard too. "oh well you want to go to the movies and have fun? Watch this!" And there enters the lighting bolt of pain. lol
Epidurals and aspirin along with as much constant movement as I can stand.
The riding actually help me and there was one time I got bucked off I wanted to kiss that horse because he got a kink out of my back that I had been carrying around for about three weeks.