gettingbettereveryday wrote:
TRD: Wow. I wish I had your discipline. I brush my horse, muck out the chicken pen, walk the dogs and shovel snow right now. I'm a little gooey around the middle after a loooong winter of less than normal activity. Good thing spring is finally coming.


I don't hold true to it everyday. Somedays when I know i'll be super busy at work I flake , its all about knowing your body an doing whats right for it.
Saturday night , I had to carry a keg of beer up a flight of stairs by myself , knowing I would have to do that made me NOT want to workout for over an hour...


"Blessed are the flexible for they shall not get bent out of shape"
"You can discipline and Discourage or you can Discipline and Encourage"
"Gentle in what you do , But firm in how you do it"