sonnet78 wrote:
its the whole cracking popping bone sounds I literally have to stop myself from blowing chunks !!! it is that bad ...I know I know go I am a baby lol


Actually Chiro's have come a long way. . They use many instruments now that prevent the "cracking" etc of bones. For instance, I know my old Chiro (who was also my boss for a time) had a machine that could slowly tap bones back into place.

Many eldery people use chiro's and the manual cracking is not good for them. . So they have other ways of adjustments.