Oooh. That is a really good idea. Massage therapy got me walking again after the surgery, I should try it again. Problem is it isn't covered by my insurance, and it's EXPENSIVE around here!

I've been doing some yoga stretches. I'm very jealous of you spinners; my knee can't take spinning. But I wonder if, when I'm riding the exercise bike, if I REALLY concentrate on sitting perfectly straight, it'll help? Like practicing off the horse?