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Exercises for upper body position...dressage, of course! :D
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Re: Exercises for upper body position...dressage, of course! :D
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sonnet78
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Aug 22 09 5:01 AM
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could try the cross trainer ?? it is low impact on the knees and you still have to stand up straight to do it ? back extensions will help as well with strengthening your back which will in turn help you stay up straight.
Even if you can get 2 massages in a month if youc an swing it financially I highly reccomend that. I know it is pricey costs me 80 bucks for 45 mins but so lucky as my work covers it on our health plan
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Free Speech Horse Forum
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General Discussion (Horse Related)
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Exercises for upper body position...dressage, of course! :D
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