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Exercises for upper body position...dressage, of course! :D
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Re: Exercises for upper body position...dressage, of course! :D
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Apples
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Aug 22 09 2:08 PM
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in addition to all that's been said - do you sit a lot during the day? If so, you might look into a kneeling chair - I got one for work - my chiro gave me the green light on it. I find it works my core and hip flexors (and quads).
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Free Speech Horse Forum
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General Discussion (Horse Related)
>
Exercises for upper body position...dressage, of course! :D
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