erika wrote:
CassielFell wrote:
A good vitamin E oil.. (both topical and that can be taken orally) can help...
Lysine too!

Also... how's your potassium intake?
I don't know? Which probably means not very good, lol.


I don't get cold sores... but the sides of my lips crack horribly if I don't watch my potassium intake.

If your sores are related to the herpes virus.... start supplementing yourself with lysine and see if you can find a topical application as well. Arginine wouldn't be bad either.. in fact, if you can find a good amino acids supplement that includes both... it will probably help you out alot and probably result in much less frequent outbreaks.

Vitamin E oil will help with the healing process.

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