So a couple of friends and I are going to Phoenix to the tack/horse/livestock auction on Saturday. I am sooooo excited!! But, I am also terrified! I have not
been that far away from my home in years! We have to travel through an area that is not very inhabited, and the entire trip will take almost two hours one way.
AHHHH!!! Seriously, I am so nervous about being out of my comfort zone, that I have been having trouble sleeping at night this week as Saturday approaches! I am afraid of being outside of my comfort zone, I am afraid of being so far away from my home and my "safety net". I am afraid that I will totally freak out and have a major panic attack and have to call the ambulance and go to the hospital, and be stuck in Phoenix FOREVER! AHHHHH!!!
Okay, Spanish Horses, Athena.... tell me you will be around on Saturday and if I freak out, I can come cool down at one of your houses or something! hahaha
Oddly enough, I am at least equally as excited as I am terrified... if not more excited!! YAY!!!
Can those of you who have experience with anxiety/panic/agoraphobia please post suggestions and advice, tips and tricks on what helps you in these situations? Pretty please? lol Thanks!!
AHHHH!!! Seriously, I am so nervous about being out of my comfort zone, that I have been having trouble sleeping at night this week as Saturday approaches! I am afraid of being outside of my comfort zone, I am afraid of being so far away from my home and my "safety net". I am afraid that I will totally freak out and have a major panic attack and have to call the ambulance and go to the hospital, and be stuck in Phoenix FOREVER! AHHHHH!!!
Okay, Spanish Horses, Athena.... tell me you will be around on Saturday and if I freak out, I can come cool down at one of your houses or something! hahaha
Oddly enough, I am at least equally as excited as I am terrified... if not more excited!! YAY!!!
Can those of you who have experience with anxiety/panic/agoraphobia please post suggestions and advice, tips and tricks on what helps you in these situations? Pretty please? lol Thanks!!
